Start your New Year on a Path of Peace!
Deepak Chopra's Primordial Sound Meditation Program & Chakra class begins January 9th at Lumeria Maui !!
Join us for 5 Blissful Wednesdays from 3:00-4:30pm.
Only ~39 per session/ * Sign up for entire 5 sessions and recieve a Deepak Chopra CD free!
* Private Make -up sessions available
Primordial Sound Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that's already there and making it a part of your life. Silence is the birthplace of happiness, creativity, and infinite possibilities. From this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe. Practicing meditation on a daily basis allows you to weave silence and stillness into your mind and body to create a life of greater compassion and fulfillment. Even when your mind is filled with agitated thoughts, you still have access to the inner stillness and calm that always lies beneath the choppy surface of thought and emotion. Primordial Sound Meditation, is a powerful meditation technique rooted in the Vedic tradition of India. Deepak Chopra has revived this ancient practice of sound meditation and made it available in a format that’s easy to learn.
When you learn Primordial Sound Meditation, you will receive a personal mantra. A mantra is a specific sound or vibration—which when repeated silently—helps you to enter deeper levels of awareness. A Sanskrit term that translates as "vehicle of the mind," a mantra truly is a vehicle that takes you into quieter, more peaceful levels of the mind.
The mantra you will receive is the vibration the universe was creating at the time and place of your birth, and it is calculated following Vedic mathematic formulas. When you silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred to as "the gap." Your mind is no longer caught up in its noisy internal chatter and is instead exposed to its own deepest nature: pure awareness.
1/9~Session #1. Introduction to Meditation~ Body, Mind and Soul.
~We will cover: the Benefits of Meditation for your Life, physiology, brain structure, mind, health, emotional balance and karma.
~We will learn fight/flight response, meditation as the antidote to stress, software of the soul and research of how meditation literally changes the structure of your brain, increasing compassion while reducing stress and anxiety. Increases your telomerase enzyme, anti-aging, and is the fountain of youth secret. This session includes a guided meditation.
1/16~Session #2. Teaching Primordial Sound Mantra: 30 minute Personal Mantra Instruction Procedure. (The vibration/sound the universe was making the moment you were born. Your date, time, and place of birth is needed to have the Chopra Center calculate your mantra through Vedic Astrology.)
( $60 for personal mantra, Chopra PSM workbook & Deepak's C.D.~ schedule with Arlene~ 808-281-4650)[
1/23~Session #3. Perfecting your Meditation Practice: During this class, we will go over all experiences that occur during meditation, the Who? What? Where? Why? and How? of meditation. All personal questions/experiences will be discussed.
1/30~Session #4. Exploration of Higher States of Consciousness: We will learn and explore the 7 states of Consciousness. Some we experience every day, such as deep sleep, dreaming and waking. Some we may have glimpsed and others we may begin to experience during regular meditation practice.
2/6 ~Session #5. Chopra's Chakra Workshop, Learn:
During this Chakra workshop, Based on the teachings of Deepak Chopra, we will learn about each of the 7 Chakras, main energy centers, of the body. We will learn in depth, how each chakra represents a specific area in your life. When these energy centers are blocked, they may cause distress and specific illness in the body. We will explore how, when they are open and flowing freeing, each one will influence inner strength, confidence, happiness, health, improved communication, improved relationships, intuition and spiritual connection. We will experience by opening/toning each chakra with a specific mantra sound.
MORE INFORMATION | Visit Website |
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PRICE | ~39 per session, 195 for course, *free Deepak Chopra CD if you sign up for all 5 sessions. |