As cancer changes everything, we transform for the better to live, fight, and survive cancer through the practices of yoga, breath, and meditation as wellness tools for strength, hope and vitality.
Restore physical functioning, relax the body, regain a sense of hope and optimism that can stimulate a healthier immune system. These are a few of the things that Christina can help you with in her Yoga, Breath, and Meditation classes.
Relaxes the body, stills the mind, helps ease pain, discomfort, fear, and stress. Improves healing, coping and hope.
YOGA PHYSICAL MOVEMENT OF POSTURES:
Restores physical functioning, improves overall well-being. Regain mobility, flexibility, healthy blood cells. A way to reconnect with our bodies.
Gives you a sense of hope and optimism that can stimulate a healthier immune system. A powerful tool to cope with the unpleasant occasions. Enjoy the positive effects to the mind for healing, recognizing truth, and coping with our thoughts and feelings.
Tuesdays & Thursdays, 9-10am
Yoga classes will be available online via Zoom
ZOOM MEETING ID: 722-608-022
E-mail [email protected] or call 808-793-2273.
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